We all feel anxious from time to time – it’s part of normal life. But, for 1 in 5 people, anxiety is so bad that is dominated their life. If you are a person who struggled with anxiety, you already know how it can preoccupy your mind and pervade all aspects of your life. You are not alone. In today’s fast -paced world anxiety is on the increase and in Gibraltar, it is more common than you realise. Panic-attacks, phobias, PTSD, OCD, and eating disorders are also examples of anxiety disorders. Anxiety can be characterised by excessive, exaggerated worry or fears about every day life events, the worry is often unrealistic or out of proportion for the situation. Daily life becomes a constant state of worry, fear and dread. We only have so much energy, so when you have anxiety you know there is a massive amount of energy wasted every day wasted on worries and fears. FEAR = False Evidence Appearing Real. It’s time for a change, join us for our inspiring, enjoyable breakthrough course. Anxiety is a trance-state, it can emotionally hijack you BUT you CAN overcome it and we teach you how.